How to heal your life
Autotherapy: How to Heal your Life, has helped many people learn and grow from home. An adventure of exploring your own psychology, the book will help guide you towards discovering your own authenticity and freedom. The book challenges you to be your own therapist, and shape your own destiny. One of the best recovery books to take you through and on a journey of self realization and spiritual awakening. Recovery, like this book, is about connection and connecting on a deeper level with your self, others and the God of your understanding.
Life changing Books
Most people who need some sort of therapy do not ever get it. This book is a journey of connection and love that shows you how to be your own therapist and achieve the breakthroughs that you would expect from continual, professional therapy.
Mark Lockwood has a passion for theology, psychology, spirituality and Christianity in its truest form and has hundreds of hours of therapy time with patients from all spheres of life , dealing with trauma, marriage, depression through to disorders and suicides. Marks study of human behaviour, self reliance and human development over the past 15 years have provided invaluable insights into how people think, function and behave.
Book Reviews from Amazon
Stunning find. still using after 2 years on a regular basis. Brilliant
Many people would rather share their life’s difficulties with a trusted family member, or a friend, before they visit a total stranger. The author felt that he had to share his counselling skills about self-discovery, so that everyone who would rather help themselves first, should have the guidelines to successfully do so. The therapy sessions within this book will unearth feelings of healing, peace and inner contentment. Auto Therapy is a helpful and practical workbook, drawing from ancient doctrines as well as modern psychology. Renaissance magazine – April 2009
Popular with lasting healing and recovery from drug and other addictions.